Flow….

Flow, flow, like water my friend

When things go right, when we feel ease, at ease, things are bright, we go with the flow…..

A joy to relax into, to disperse in, float on, be, without strife, or extra effort

Like flying, soaring above, finding the path

Where is the opposite?

The stuckedness, locked in, restricted, tightness - in mind, body, ideas … efforting too much, to a certain goal, pushing up against, an inflexibility ….

Flow, flow, like water my friend