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JSB Course, NYC, Nov 13-20, 2026

GYROKINESIS® Apprentice Review Course, NYC, November 27-29, 2026

GYROTONIC® Level 2 Program 2 Pre-Training, NYC, Dec 3-5, 2026

GYROTONIC® Apprentice Review Course, NYC, Dec 11-16, 2026

GYROTONER® Program 1, NYC, Dec 17-19, 2026

GYROKINESIS® 1-day Master Class workshop, Freeport Mind-Body Fitness, Freeport, MN, Feb 18, 2027

GYROKINESIS® Apprentice Review Course, Freeport Mind-Body Fitness, Freeport, MN, Feb 19-21, 2027

GYROTONIC® Level 2 Program 2, full 4-day Course, NYC, March 4-7, 2027

GYROKINESIS® Apprentice Review Course, NYC, March 12-14, 2027

JSB Course, Dream Body Studio, Hsinchu, Taiwan, April 30-May 7, 2027

Retreat: Italy, May 27-31, 2027 / Planning Mexico & US east coast 2027/28

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Maria Holm
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Maria Holm
Work
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Price List
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Blog
Maria Holm 9/1/25 Maria Holm 9/1/25

Ocean roar

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Maria Holm 4/1/25 Maria Holm 4/1/25

Threads

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Maria Holm 3/1/25 Maria Holm 3/1/25

Water

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Maria Holm 2/1/25 Maria Holm 2/1/25

Here we are

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Maria Holm 1/1/25 Maria Holm 1/1/25

Rebirth

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Maria Holm 12/1/24 Maria Holm 12/1/24

Peeling layers

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Maria Holm 11/1/24 Maria Holm 11/1/24

Roads less travelled

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Maria Holm 10/1/24 Maria Holm 10/1/24

Catching & Releasing

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Maria Holm 9/1/24 Maria Holm 9/1/24

Allowing

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Maria Holm 8/19/24 Maria Holm 8/19/24

Silence….

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Maria Holm 7/1/24 Maria Holm 7/1/24

Abandon

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Maria Holm 5/31/24 Maria Holm 5/31/24

Cosmic Recipe

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Maria Holm 5/1/24 Maria Holm 5/1/24

Force/Surrender

Force/Surrender

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Maria Holm 3/1/24 Maria Holm 3/1/24

Luminosity

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Maria Holm 2/1/24 Maria Holm 2/1/24

Tar

Tar

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Maria Holm 1/1/24 Maria Holm 1/1/24

A new phase, phrase, section

A new phase, phrase, section

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Maria Holm 12/1/23 Maria Holm 12/1/23

Days

Days

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Maria Holm 11/1/23 Maria Holm 11/1/23

And then….

And then…

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Maria Holm 10/1/23 Maria Holm 10/1/23

On solid ground

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Maria Holm 9/1/23 Maria Holm 9/1/23

Transitions

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Photos:

Suzanne Kantak, Penny Christodoulides,

Maria and Mikael Holm

Video/ Photos: Marco Metoldo

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